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Fuel Your Year: January TQ Kick Off

Wed, Jan 22

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Meals on Wheels

After an engaging panel discussion on Healthy Habits, featuring incredible women in our community, Melissa Hetrick of Healthy Habits will guide us through a hands-on meal prep experience. You'll leave with your own Overnight Oats and Salad in a Jar to jumpstart your healthy eating journey!

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Fuel Your Year:  January TQ Kick Off
Fuel Your Year:  January TQ Kick Off

Time & Location

Jan 22, 2025, 11:30 AM – 1:00 PM

Meals on Wheels, 1302 N Sherman St, Allentown, PA 18109, USA

About the event

Kick-Off 2025 with our Fuel Your Year ToastiQueen January Meet-Up


Join hosts Tiffany Sondergaard and Meals on Wheels' Dina Kovats-Bernat for an engaging and informative women's wellness and professional development event. After an engaging panel discussion featuring incredible women in our community, Melissa Hetrick of Healthy Habits will guide us through a hands-on meal prep experience. You'll leave with your own Overnight Oats and Salad in a Jar to jumpstart your healthy eating journey!


Featured panelists include Rachel Abott, Latoya Hutchinson, Shelby Lawson and Lisa King.


Special Thanks to:

  • Elizabeth Ortiz and Cactus Blue for providing a delicious lunch

  • Angela Malpedo, the dessert queen of Sugar Babe Cupcakes, for the sweet treats!


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