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Fri, Mar 01

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The Yoga Loft of Bethlehem

SHINE! Game Plan your Spring with Movement, Knowledge and Energy with Heather Gidusko

A book and movement workshop with Heather Gidusko, Author of "Girl With a Game Plan: From Benchwarmer to Superstar of Your Life in 8 Weeks."Expect to sweat and shine in this one-of-a-kind workshop! All fitness levels are encouraged to attend.

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SHINE!  Game Plan your Spring with Movement, Knowledge and Energy with Heather Gidusko
SHINE!  Game Plan your Spring with Movement, Knowledge and Energy with Heather Gidusko

Time & Location

Mar 01, 2024, 6:30 PM – 8:30 PM

The Yoga Loft of Bethlehem, 521 E 4th St Fl 3, Bethlehem, PA 18015, USA

About the event

March 1st 6:30-8:30pm

SHINE! Game Plan your Spring with Movement, Knowledge and Energy with Heather Gidusko, creator of "Sweat Like a Girl" and new author!

SHINE! is a book and movement workshop with Heather Gidusko, Author of "Girl With a Game Plan: From Benchwarmer to Superstar of Your Life in 8 Weeks."

In this workshop, you will experience an energy-infused total mind, body, and spirit workout featuring fluid movements, balance poses, strength exercises, core moves, elevated heart rates, and a mindful stretch. After the workout, Heather will guide you through how to create your Game Plan to shine in all aspects of your life.

Expect to sweat and shine in this one-of-a-kind workshop! All fitness levels are encouraged to attend.

Game Plan your Spring with Movement, Knowledge and Energy with Heather Gidusko 

$40 workshop | $50 workshop + signed copy of "Girl With a Game Plan"

Regster at theyogaloftofbethelhem.com/workshops

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